Mini Course: The Mindful Master Preview
Take a test drive of some of our courses! This is a FREE PREVIEW of a few of our lessons from the three courses in our signature program: The Mindful Master.
What's Included?
Includes lessons from our three signature courses, as part of The Mindful Master course bundle:
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Radical Mindfulness
Stress. Emotional Ups and Downs. Feelings of Lack of Control. Each of these (and more) can empty your emotional and energetic energy tanks, sapping you from showing up fully, authentically, and in control. Tap into your inner power and resiliency through exploring mindfulness techniques and teachings both ancient and modern; and take hold of your emotions and learn how freeing the principles of control can be for your well-being, both at work and in life.
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The League of Extraordinary Teams
Whenever you're dealing with other people, dysfunction can and most likely will arise. Whether a "team" equals your work colleagues, your family, your friends, your volunteer group, learning how to design an Extraordinary Team means learning how to become an Extraordinary Team Member. Learn how to confront frustrations, misalignments, assumptions, disagreements, and anger with the temperance of a Stoic Sage.
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Master Your Message
Communication is one of the most impactful, yet least practiced, skills. Words have tremendous power - what we say, and how. They can Inspire. They can Incite. They can Deflate. Understanding how you can best deliver your message - your tone, your language, your presentation and appearance - can have a transformative effect on how you are able to lead and best share your ideas and insights.
